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Top 10 Resistance Band Exercises
BE YOUR PERSONAL HOME GYM
As a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results!
DO YOUR GYM WORKOUT ANYWHERE
This versatility can expand your workout needs whether they be at the gym or at the comfort of your own home. The whole set conveniently fits into our carrying case to easily be able to bring your workouts wherever you go!
TAKE YOUR WORKOUTS TO THE NEXT LEVEL
Not every workout requires the same amount of weight, depending on what muscles you are working. Our 11 piece set allows you to range from 10 LBS to 100 LBS by adding more bands to your foam handles.
SUITABLE FOR ANY FITNESS LEVEL
Coaches can use our resistance bands to create effective fitness And weight loss programs for their client. Whether you are a beginner or an expert; five resistance bands can fully meet your needs.100% NATURAL LATEX
New exercise bands are made from 100% natural latex which has a perfect junction to the metal hook. Each band is double layered and carefully constructed to provide maximum resistance.
2 * ring foot
2 * handle
1 * door anchor
1 * receive bag
5 * tension rope
USE & CARE
- Before each use, check each band for breakage prior to starting your workout.
- Do not stretch bands more than 3x their original length.
- Do not use bands on rough or abrasive surfaces.
- When under tension, carefully return all bands to original length before releasing to avoid injuries.
- We highly recommend storing your set at room temperature with no moisture, heat or direct sunlight to increase the life cycle of the product.
- Only clean your product with a damp rag with NO cleaning products or soaps. Any cleaning products or soaps may damage or weaken your bands.
Q1: Is there latex in the bands?
A1: Yes. It 100% made of natural latex. Our Resistance Bands are made of the highest quality, using the highest quality from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap or deform.
Q2: How does this anchor to the door? Do you need to fix something permanently to the door?
A2: No. It's a strap looking thing with a bigger end. You just put it through the door, go on the other side and adjust where you want it. And then you close and lock the door. It's really easy!
Q3: Would this help me lose weight?
A3: You can gain balance, limber up and muscle tone.
Q4: Are there exercises to build pecs (push-ups) and upper back as efficiently as gym machines?
A4: Yes, of course.
Q5: Can I grow muscle using the Resistance Band Set?
A5: Yes, you can grow muscle if you maintain to workout daily using the correct way.